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Energy SystemsA-Level PE · Paper 1

Which energy system predominates during a 400m sprint?

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Student Stories

Three students. Three exam boards. One method.

From GCSE to coaching badges — Drills meets you where you are and gets you where you need to be.

AO

Amara Osei

GCSE PE Student · Year 11

GCSE AQA
48

Grade 4 → Grade 8

Theory paper improved in 6 weeks

😓

The struggle

Amara could run a 5K but blanked on movement analysis. "I knew it in my body but couldn't write it on paper." She was losing 14 marks per paper on biomechanics questions she understood physically but couldn't articulate.

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Inside the app

She ran the Lever Systems deck every morning before school — 12 cards, 4 minutes. Drills flagged her weak spot: Newton's third law applications. She drilled that topic until the app stopped surfacing it.

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The result

Six weeks later: 8 in theory. Her teacher noted she was "writing like a textbook." The exact phrasing from Drills' model answers appeared verbatim in her exam responses.

KW

Kieran Walsh

BSc Kinesiology · Year 1 · University of Leeds

University
Fail67%

First-time pass

Biomechanics practical — no resit needed

📚

The struggle

Kieran's biomechanics lecturer spoke in vectors and torque equations. Lecture slides were dense. He had 72 hours before the practical assessment and no clear revision strategy.

📲

Inside the app

He used the Biomechanics Blitz deck — 40 scenario cards covering ground reaction forces, angular momentum, and joint mechanics. He completed two full passes in one evening, focusing on the cards the algorithm kept repeating.

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The result

67% on first attempt. No resit. His tutor asked what he'd used to revise. "I just drilled the scenarios until the numbers felt obvious," he said — which is exactly the point.

RM

Ravi Mehta

FA Level 2 Coaching Badge · Candidate

Coaching Badge
NervousPass

Cleared in one sitting

FA Level 2 theory module — no second attempt

⏱️

The struggle

Ravi had coached grassroots football for four years. The practical sessions were easy — but the theory module tripped him up with sports psychology and periodisation questions he'd never formally studied.

📲

Inside the app

He targeted the Coaching Theory deck and the Sports Psychology flashcard set. The spaced repetition surfaced his gaps: he kept getting Vealey's confidence model wrong. He drilled it until it became automatic.

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The result

Cleared the theory module on his first attempt. He messaged us: "I walked in calm. Every question felt familiar." He's now preparing for his UEFA C Licence with the same method.

How It Works

Built for the night before and the month before.

Every feature is designed for one outcome: walking into your exam or practical with answers that feel automatic.

🧠Core Algorithm

Spaced Repetition Engine

Drills tracks every answer and surfaces weak cards more often. You spend zero time re-reading what you already know.

Energy Systems92%
Lever Mechanics68%
Muscle Fibre Types45%
Cardiac Output29%
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Over 1,200 anatomy diagrams, biomechanics breakdowns, and sport-science scenarios. Swipe through on the bus, in the changing room, anywhere.

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